![]() ![]() Whether you’re practicing mindfulness meditation or spiritual meditations, knowing what binaural beat audio is and its effect on brainwave patterns can help you improve your quality of life. ![]() This is where binaural beat therapy and its effect on the human body come into the picture. However, before using beat frequencies on your brain during meditation, you need to first understand the connection between sound and the effects of music on the endocrine systems. Under the right circumstances, it is possible to use various sound frequencies to manipulate your electrical brain wave activity. Also, previous studies indicate that the effects of music on human brain activity are quite significant. Numerous peer-reviewed studies have shown that there’s a clear connection between sound and brain function. However, for most beginners to tap into this resource, they need to first find the best frequency for meditation. As a practice that has been around since ancient times, more people are beginning to uncover the benefits of meditation.
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